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	<title>The Caffeinated Cyclist</title>
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		<title>Put A Stop To Those Winter Training Blues!</title>
		<link>http://www.tccyclist.com/put-a-stop-to-those-winter-training-blues/</link>
		<comments>http://www.tccyclist.com/put-a-stop-to-those-winter-training-blues/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 20:18:08 +0000</pubDate>
		<dc:creator>mkupsky</dc:creator>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.tccyclist.com/?p=1277</guid>
		<description><![CDATA[Important Tips For Riding Indoors This Winter Now that winter has arrived, it’s time to start thinking about maximizing your training.  You’re probably wondering, “how is this possible”?  The days are shorter, the temps are much lower, and group rides are almost non-existent.  Most professional cyclists are able to gallivant across the globe to warmer [...]]]></description>
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		<title>Getting the Most Out of Your Winter Rides!</title>
		<link>http://www.tccyclist.com/getting-the-most-out-of-your-winter-rides/</link>
		<comments>http://www.tccyclist.com/getting-the-most-out-of-your-winter-rides/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 02:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[warming cream]]></category>
		<category><![CDATA[winter]]></category>

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		<description><![CDATA[Cold Weather Riding The cold weather has arrived, but that doesn’t mean you can’t enjoy a great ride outside.  There’s nothing like waking up in the morning, gearing up for your ride, only to step outside and realize it was colder than you thought.  Before you get on the bike, make sure you’re equipped with [...]]]></description>
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